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Adjustable Heavy Hand Grip

Adjustable Heavy Hand Grip

$29.95 AUD
$29.95 AUD
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Shipping calculated at checkout.

💪 Adjustable Resistance (5-165Kg)

🖐️ Boost Grip & Forearm Strength

⚙️ Durable Non-Slip Design

🏋️ Compact & Portable

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Shipping & Delivery

We use Australia Post for most of our deliveries. You can expect your parcel within 2-8 business days from when it leaves our Sydney warehouse. 

Returns & Exchanges

We offer a 30-day money back guarantee since you get your product.

All Gymneat products are covered by a 24-month manufacturing warranty.

Specifications

Material: ABS+Stainless spring

Design: Professional Hand Grip Strengthener

Target Use: Daily hand, wrist, and forearm workouts, rehabilitation exercises, and improving grip strength for sports or weightlifting.

Gender: Unisex

Wear Type: Handheld

Recommended Use: Use for 5–10 minutes per session, 2–3 times daily

What's Included?

1 x Adjustable Heavy Hand Grip – Build Grip Strength and Improve Hand Endurance.

  • 30 Day Guarantee
  • Australian Owned Business
  • Free Aussies Shipping (Over $100)
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Hand exercise

Strengthen the strength of fingers, wrists, and forearms, exercise the arms, and enhance physical fitness.

 Promote muscle training

Hand exercises can promote blood circulation and have a relieving effect on the hands and wrists.

Creative spring design

Adjustable grip strength, adjusted by twisting the gear adjustment button according to personal acceptance. The anti slip handle and high-quality stainless steel spring make the clip very comfortable to use.

Rehabilitation training

Increasing hand muscle joint activity is beneficial for rehabilitation training and is an ideal choice for hand strength training.

Frequently asked questions

What is the 5–165 kg Adjustable Heavy Hand Grip Strengthener used for?

This adjustable heavy hand grip is designed to strengthen your fingers, wrists, and forearms. It helps improve grip power for weightlifting, climbing, sports, or daily hand function.

Who can use this Adjustable Hand Grip Strengthener?

Suitable for beginners, athletes, musicians, and professionals. With a wide 5–165 kg range, it supports progressive training from light rehab to advanced strength building.

How do I adjust the resistance level?

Simply rotate the tension knob to increase or decrease resistance. The durable spring design ensures smooth adjustment and long-lasting performance.

How often should I use the hand grip strengthener?

For best results, use it 5–10 minutes per hand, 2–3 times daily. Consistent training helps build strength, endurance, and flexibility.

Is this hand grip portable?

Yes! Compact and lightweight, the 5–165 kg Adjustable Heavy Hand Grip Strengthener fits easily into your gym bag or desk drawer for training anytime, anywhere.

What materials is it made of?

Built with premium stainless steel springs and non-slip ABS handles, ensuring durability, comfort, and safety during high-resistance training.

Can it be used for injury recovery or rehabilitation?

Yes. Start at a low resistance (5–20 kg) for gentle hand and wrist rehab exercises, then gradually increase as strength improves.

What sizes does it fit?

The adjustable straps fit most body types. Check the sizing chart on the product page to ensure the best fit for your shoulders and torso.