Adjustable Hand Gripper Set
Adjustable Hand Gripper Set
💪 Fully Adjustable Resistance for All Fitness Levels
🖐️ Complete Hand Therapy & Strengthening Set
🎯 Boost Performance in Sports, Gaming & Daily Tasks
🌟 Ergonomic, Portable & Built for Comfort
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Shipping & Delivery
Shipping & Delivery
We use Australia Post for most of our deliveries. You can expect your parcel within 2-8 business days from when it leaves our Sydney warehouse.
Returns & Exchanges
Returns & Exchanges
We offer a 30-day money back guarantee since you get your product.
All Gymneat products are covered by a 24-month manufacturing warranty.
Specifications
Specifications
Material: High-density ABS plastic, stainless-steel spring, and durable silicone for long-lasting grip training
Adjustable Resistance: 5–60 kg (perfect for beginners to advanced grip strength workouts)
Finger Exerciser: Independent spring-loaded tension pads for targeted finger training
Grip Ring: 50–60 lb resistance premium silicone ring for grip endurance
Grip Ball: Textured stress-relief ball for hand therapy and rehabilitation
Finger Stretcher: Elastic silicone band for finger extension and balance training
Weight: Approx. 350 g total set weight—lightweight and portable for travel or office use
Use For: Grip strength training, finger workouts, rehabilitation, physical therapy, climbing, gaming, weightlifting, and everyday hand strengthening
What's Included?
What's Included?
1× Adjustable Grip Strengthener (5–60 kg resistance)
1× Finger Exerciser with individual spring-loaded pads
1× Grip Ring for grip endurance training
1× Grip Ball for hand therapy and stress relief
1× Finger Stretcher for finger extension and balance training
1× Retail Packaging Box
- 30 Day Guarantee
- Australian Owned Business
- Free Aussies Shipping (Over $100)

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Adjustable Strength Training
Customize your workout with an adjustable grip strengthener ranging from light to heavy resistance. Perfect for beginners, athletes, musicians, and anyone looking to build serious hand, wrist, and forearm strength.
All-in-One Grip Training Kit
This kit includes a grip trainer, finger exerciser, grip ring, stress ball, and finger stretcher—everything you need for full-range hand, finger, and forearm training.
Boost Sports & Daily Performance
Improve your grip power for climbing, tennis, weightlifting, golfing, or even gaming. Stronger hands mean better control, more endurance, and enhanced performance in everything you do.
Comfortable & Portable Design
Designed with non-slip materials and ergonomic curves, each tool fits naturally in your hand—making workouts easy and comfortable.
Frequently asked questions
Who is this grip strength training kit designed for?
This set is suitable for beginners, athletes, climbers, musicians, gamers, office workers, and anyone looking to improve grip strength, finger mobility, and forearm endurance. It’s also great for rehabilitation and physical therapy.
Can I adjust the resistance on the hand grip strengthener?
Yes. The adjustable grip strengthener ranges from 5–60 kg, allowing you to increase or decrease resistance based on your comfort and training level.
Is this set good for rehabilitation or hand therapy?
Absolutely. The kit includes a grip ball, finger stretcher, and finger exerciser—ideal for recovering strength after injury, easing stiffness, and improving mobility for conditions like tendonitis or carpal tunnel (non-medical use).
How often should I train with this kit?
Most users see results by training 5–10 minutes per day, 3–5 times per week. Adjust based on your goals and comfort level.
Can this help with sports or weightlifting performance?
Yes. Stronger grip strength enhances performance in climbing, tennis, golf, weightlifting, CrossFit, and even gaming, helping improve control, endurance, and overall stability.
Is the kit portable?
Yes. All tools are lightweight and compact, making them easy to use at home, work, the gym, or while traveling.
Is this suitable for both men and women?
Definitely. The adjustable resistance and versatile tools make it perfect for men, women, teens, and seniors.